The race, in three figures
The race, in words
Ashleigh Woods & Kerri-Anne Von Deest finished 29th of 34 women's teams in the Doubles Pro division at Brisbane 2024, in 1:29:47.
The sandbag lunges cost the most time: 2:18 slower than the median. The race faded late: the second half went 4:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:07v median +0:24
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Block 02 7:38Running 2 5:29v median +0:07
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Block 03 10:51Running 3 5:56v median +0:16
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Block 04 10:32Running 4 6:39v median +0:50
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Block 05 11:46Running 5 6:50v median +0:59
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Block 06 9:24Running 6 7:02v median +0:55
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Block 07 13:22Running 7 7:14v median +1:15
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Block 08 11:31Running 8 7:19v median +1:12
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.