The race, in three figures
The race, in words
Michelle Schroder & Olivia Mills finished 31st of 34 women's teams in the Doubles Pro division at Brisbane 2024, in 1:35:42.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:35, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:10v median +0:27
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Block 02 9:13Running 2 6:27v median +1:05
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Block 03 11:31Running 3 7:21v median +1:41
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Block 04 11:17Running 4 7:46v median +1:57
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Block 05 12:36Running 5 7:38v median +1:47
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Block 06 9:49Running 6 7:37v median +1:30
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Block 07 12:56Running 7 8:10v median +2:11
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Block 08 12:20Running 8 7:54v median +1:47
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.