The race, in three figures
The race, in words
A top 10% finish for Ellen Hanna & Amy Rice & Lauren Shillabeer & Jayde Howard at Brisbane 2024: 1:13:50, 5th of 95 women's teams in the Relay division.
The sled pull was the standout, 1:29 quicker than the median and 4th of 95. Time in the roxzone, 5:46, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:01v median −0:53
-
Block 02 7:00Running 2 4:15v median −0:52
-
Block 03 8:20Running 3 4:32v median −0:49
-
Block 04 9:30Running 4 4:31v median −0:37
-
Block 05 9:15Running 5 4:42v median −0:51
-
Block 06 6:54Running 6 5:00v median −0:58
-
Block 07 9:24Running 7 5:10v median −0:48
-
Block 08 9:48Running 8 5:24v median −0:20
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.