The race, in three figures
The race, in words
A top 10% finish for Kayla Rose & Hine Laban & Tania Meredith & Janeen Rose at Brisbane 2024: 1:14:12, 6th of 95 women's teams in the Relay division.
The sandbag lunges were the standout, 1:21 quicker than the median and 8th of 95. Time in the roxzone, 5:57, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:29v median −0:25
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Block 02 5:56Running 2 4:33v median −0:34
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Block 03 10:44Running 3 5:33v median +0:12
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Block 04 8:40Running 4 4:35v median −0:33
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Block 05 9:11Running 5 4:57v median −0:36
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Block 06 7:49Running 6 5:53v median −0:05
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Block 07 8:43Running 7 5:19v median −0:39
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Block 08 9:15Running 8 5:23v median −0:21
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.