The race, in three figures
The race, in words
In the Relay division at Brisbane 2024, Vanessa Gleeson & Tania Hayes & Alana Staines & Amy Mylrea crossed the line in 1:20:57: 28th of 95 women's teams, faster than 71% of the field.
The burpee broad jumps were the standout, 1:41 quicker than the median and 8th of 95. If there was time left out there, it was on the sandbag lunges, 1:11 behind the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:11v median −0:43
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Block 02 7:40Running 2 5:03v median −0:04
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Block 03 9:52Running 3 5:35v median +0:14
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Block 04 8:19Running 4 4:48v median −0:20
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Block 05 11:14Running 5 5:39v median +0:06
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Block 06 6:25Running 6 4:34v median −1:24
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Block 07 12:36Running 7 6:40v median +0:42
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Block 08 8:57Running 8 4:58v median −0:46
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.