The race, in three figures
The race, in words
1:21:55 at Brisbane 2024 put Rebecca McDermott & Cassie Dascombe & Tracy Knowlman & Chelsea Cooper 31st of 95 women's teams in the Relay division, ahead of 67% of the field.
The sled push was where this race was made, 1:10 ahead of the median. The burpee broad jumps cost the most time: 1:39 slower than the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:49v median −0:05
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Block 02 6:14Running 2 4:56v median −0:11
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Block 03 10:32Running 3 5:02v median −0:19
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Block 04 12:06Running 4 5:15v median +0:07
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Block 05 9:13Running 5 4:55v median −0:38
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Block 06 7:08Running 6 5:15v median −0:43
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Block 07 10:59Running 7 5:54v median −0:04
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Block 08 9:52Running 8 5:46v median +0:02
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.