Emma Carden — HYROX Brisbane 2024 Result

The race, in three figures

Field beaten

57%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−1:30

v median

3/82

Rank

Biggest loss

50m Sled Pull

+0:28

v median

57/82

Rank

The race, in words

Emma Carden finished 32nd of 82 women in the Pro division at Brisbane 2024, in 1:21:39, faster than 61% of the field.

Nowhere gained more than the burpee broad jumps: 1:30 on the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:10

35/82
v median −0:02

1000m SkiErg 4:59

73/82
v median +0:20
Block 02 7:57

Running 2 4:42

29/82
v median −0:09

50m Sled Push 3:15

34/82
v median −0:07
Block 03 11:12

Running 3 4:59

32/82
v median −0:10

50m Sled Pull 6:13

57/82
v median +0:28
Block 04 8:35

Running 4 5:11

35/82
v median −0:06

80m Burpee Broad Jump 3:24

3/82
v median −1:30
Block 05 10:32

Running 5 5:22

39/82
v median −0:03

1000m Row 5:10

64/82
v median +0:17
Block 06 8:07

Running 6 5:24

32/82
v median −0:10

200m Farmers Carry 2:43

50/82
v median +0:10
Block 07 10:04

Running 7 5:43

47/82
v median +0:08

100m Sandbag Lunges 4:21

13/82
v median −1:05
Block 08 11:10

Running 8 5:55

45/82
v median +0:04

Wall Balls 5:15

21/82
v median −0:40

Where the race went

Run total: 40:23
Stations: 35:20
Roxzone: 6:00
Best run lap: 4:42

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Side by side comparison

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg