The race, in three figures
The race, in words
1:22:07 at Brisbane 2024 put Sebastian Meredith 214th of 595 men in the Open division, ahead of 64% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 58% on the runs. The sandbag lunges were where this race was made, 1:40 ahead of the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:15v median −0:13
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Block 02 6:41Running 2 4:42v median −0:15
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Block 03 9:17Running 3 5:10v median −0:11
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Block 04 11:03Running 4 5:30v median +0:03
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Block 05 10:38Running 5 5:56v median +0:15
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Block 06 7:18Running 6 5:28v median −0:24
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Block 07 9:34Running 7 5:29v median −0:17
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Block 08 12:36Running 8 6:30v median +0:12
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.