The race, in three figures
The race, in words
Rhys Knight finished 215th of 595 men in the Open division at Brisbane 2024, in 1:22:12, faster than 64% of the field.
The sandbag lunges were where this race was made, 1:24 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:14v median −0:14
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Block 02 6:58Running 2 4:35v median −0:22
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Block 03 9:45Running 3 4:58v median −0:23
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Block 04 11:29Running 4 4:48v median −0:39
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Block 05 9:54Running 5 5:16v median −0:25
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Block 06 8:13Running 6 5:48v median −0:04
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Block 07 10:12Running 7 5:51v median +0:05
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Block 08 11:28Running 8 5:56v median −0:22
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.