The race, in three figures
The race, in words
Kieran McDowell finished 248th of 595 men in the Open division at Brisbane 2024, in 1:23:59, faster than 58% of the field.
The burpee broad jumps were where this race was made, 1:27 ahead of the median. If there was time left out there, it was on the sled pull, 0:39 behind the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:15v median −0:13
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Block 02 7:47Running 2 4:43v median −0:14
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Block 03 10:45Running 3 5:08v median −0:13
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Block 04 9:47Running 4 5:32v median +0:05
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Block 05 10:26Running 5 5:42v median +0:01
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Block 06 8:32Running 6 5:51v median −0:01
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Block 07 10:08Running 7 5:46v median +0:00
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Block 08 12:26Running 8 6:29v median +0:11
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.