The race, in three figures
The race, in words
1:39:53 at Brisbane 2024 put Astonia Afaese 69th of 82 women in the Pro division.
A station race more than a running one: 32% of the field beaten on the stations, against 6% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:55v median +0:43
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Block 02 10:02Running 2 5:51v median +1:00
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Block 03 12:04Running 3 6:21v median +1:12
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Block 04 12:56Running 4 6:37v median +1:20
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Block 05 11:46Running 5 7:09v median +1:44
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Block 06 10:26Running 6 7:24v median +1:50
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Block 07 12:29Running 7 7:14v median +1:39
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Block 08 14:59Running 8 8:06v median +2:15
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 81
A pace, not a person: at every mat, the middle of the 81 women who finished.