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Australia / Brisbane 2024 / Individual Pro · Women / Season 7 (2024/25)

Demi Mcnamara

AUS W 30-34 n = 82
Finish · net time
2:16:38
+52:33 v median 1:24:05
Women
82/82
30-34
23/23
Field beaten
0%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
76/82
Rank
Biggest loss
100m Sandbag Lunges
+9:44
v median
82/82
Rank

The race, in words

Demi Mcnamara finished 82nd of 82 women in the Pro division at Brisbane 2024, in 2:16:38.

If there was time left out there, it was on the sandbag lunges, 9:44 behind the median. The race faded late: the second half went 14:39 worse against the middle of the field than the first. The roxzone cost time: 10:42, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:26
    v median +1:14
    1000m SkiErg 5:13
    v median +0:34
  2. Block 02 11:54
    Running 2 6:52
    v median +2:01
    50m Sled Push 5:02
    v median +1:40
  3. Block 03 15:24
    Running 3 7:11
    v median +2:02
    50m Sled Pull 8:13
    v median +2:28
  4. Block 04 17:05
    Running 4 7:22
    v median +2:05
    80m Burpee Broad Jump 9:43
    v median +4:49
  5. Block 05 13:16
    Running 5 7:34
    v median +2:09
    1000m Row 5:42
    v median +0:49
  6. Block 06 12:27
    Running 6 8:25
    v median +2:51
    200m Farmers Carry 4:02
    v median +1:29
  7. Block 07 24:10
    Running 7 9:00
    v median +3:25
    100m Sandbag Lunges 15:10
    v median +9:44
  8. Block 08 22:11
    Running 8 8:30
    v median +2:39
    Wall Balls 13:41
    v median +7:46

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:26
0:29 0:57
B2 · 50m Sled Push
2:02
0:30 1:32
B3 · 50m Sled Pull
1:50
0:32 1:18
B4 · 80m Burpee Broad Jump
1:29
0:26 1:03
B5 · 1000m Row
1:09
0:19 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:45
1:27 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 81

A pace, not a person: at every mat, the middle of the 81 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:33 behind

Elsewhere

The board

Individual Pro · Women at Brisbane 2024

See this race on page 2
Source Unofficial
Event
Brisbane 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI85D
Measured against
Women · n = 82