The race, in three figures
The race, in words
Michelle Gyde & Joumanna Haddad & Anita Falconer & Regina Kapitan finished 74th of 95 women's teams in the Relay division at Brisbane 2024, in 1:36:51.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. If there was time left out there, it was on the sled pull, 3:57 behind the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 3:46v median −0:08
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Block 02 8:04Running 2 5:42v median +0:35
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Block 03 15:03Running 3 5:49v median +0:28
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Block 04 8:43Running 4 4:59v median −0:09
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Block 05 15:02Running 5 9:40v median +4:07
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Block 06 7:58Running 6 6:16v median +0:18
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Block 07 13:46Running 7 6:56v median +0:58
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Block 08 9:55Running 8 5:20v median −0:24
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.