The race, in three figures
The race, in words
1:36:51 at Brisbane 2024 put Alisa Saville & Elizabeth Gray & Alison Quinton & Kylie Slade 75th of 95 women's teams in the Relay division.
A station race more than a running one: 35% of the field beaten on the stations, against 12% on the runs. The sandbag lunges cost the most time: 1:24 slower than the median. Stronger after halfway: 4:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:09Running 1 7:25v median +3:31
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Block 02 8:10Running 2 5:28v median +0:21
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Block 03 12:09Running 3 6:17v median +0:56
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Block 04 12:01Running 4 7:12v median +2:04
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Block 05 11:48Running 5 6:19v median +0:46
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Block 06 8:40Running 6 6:30v median +0:32
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Block 07 12:57Running 7 6:48v median +0:50
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Block 08 10:13Running 8 5:13v median −0:31
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.