The race, in three figures
The race, in words
1:00:31 won the Relay division at Brisbane 2024 for Sandy Vickerstaff & Belinda Grimes & Lachlan Stuart & Mitch Bond, first of 77 mixed teams.
The burpee broad jumps were the standout, 2:45 quicker than the median and 1st of 77. Time in the roxzone, 5:24, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:26Running 1 2:32v median −0:48
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Block 02 5:50Running 2 3:56v median −1:01
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Block 03 8:35Running 3 4:10v median −0:42
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Block 04 5:34Running 4 3:35v median −1:15
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Block 05 7:46Running 5 3:50v median −0:54
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Block 06 5:53Running 6 4:05v median −1:19
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Block 07 7:23Running 7 4:21v median −1:13
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Block 08 7:49Running 8 4:22v median −1:02
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Mixed · n = 74
A pace, not a person: at every mat, the middle of the 74 mixed teams who finished.