The race, in three figures
The race, in words
1:11:03 at Brisbane 2024 put Shannon Austin & Aimee Singleton & Dave Kregenbrink & Rob Singleton 19th of 77 mixed teams in the Relay division, ahead of 75% of the field.
Nowhere gained more than the burpee broad jumps: 1:53 on the median. On the wall balls the field had the edge, by 0:58. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 3:23v median +0:03
-
Block 02 7:14Running 2 5:10v median +0:13
-
Block 03 7:17Running 3 3:47v median −1:05
-
Block 04 6:55Running 4 4:04v median −0:46
-
Block 05 10:05Running 5 4:52v median +0:08
-
Block 06 6:55Running 6 5:23v median −0:01
-
Block 07 7:49Running 7 4:20v median −1:14
-
Block 08 10:27Running 8 4:41v median −0:43
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 74
A pace, not a person: at every mat, the middle of the 74 mixed teams who finished.