The race, in three figures
The race, in words
Jack Stevenson & Michael Wray & Kristy Haylock & Sally Blurton finished 35th of 77 mixed teams in the Relay division at Brisbane 2024, in 1:17:56, faster than 55% of the field.
Nowhere gained more than the sled pull: 1:03 on the median. The burpee broad jumps cost the most time: 2:09 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:16v median −0:04
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Block 02 7:59Running 2 5:17v median +0:20
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Block 03 7:25Running 3 4:14v median −0:38
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Block 04 11:57Running 4 5:04v median +0:14
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Block 05 8:25Running 5 4:08v median −0:36
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Block 06 6:08Running 6 4:33v median −0:51
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Block 07 11:26Running 7 6:00v median +0:26
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Block 08 10:42Running 8 5:57v median +0:33
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Mixed · n = 74
A pace, not a person: at every mat, the middle of the 74 mixed teams who finished.