The race, in three figures
The race, in words
1:31:16 at Brisbane 2024 put Matteo Cozzarolo 353rd of 595 men in the Open division.
The stations carried this race: faster than 73% of the field across all eight, against 13% on the runs. The burpee broad jumps were the standout, 2:00 quicker than the median and 31st of 595. Stronger after halfway: 8:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:29v median +0:01
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Block 02 12:04Running 2 9:23v median +4:26
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Block 03 15:10Running 3 9:34v median +4:13
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Block 04 9:06Running 4 5:24v median −0:03
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Block 05 12:45Running 5 8:08v median +2:27
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Block 06 7:17Running 6 5:25v median −0:27
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Block 07 9:22Running 7 5:20v median −0:26
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Block 08 12:10Running 8 5:43v median −0:35
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.