The race, in three figures
The race, in words
1:35:40 at Brisbane 2024 put Les Holland 411th of 595 men in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 17% on the runs. If there was time left out there, it was on the sled pull, 1:16 behind the median. Stronger after halfway: 3:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:35v median +0:07
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Block 02 13:10Running 2 9:20v median +4:23
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Block 03 11:29Running 3 5:15v median −0:06
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Block 04 10:35Running 4 5:19v median −0:08
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Block 05 14:49Running 5 9:42v median +4:01
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Block 06 7:52Running 6 5:36v median −0:16
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Block 07 10:43Running 7 5:29v median −0:17
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Block 08 12:51Running 8 6:31v median +0:13
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.