The race, in three figures
The race, in words
Joshua Fox finished 418th of 595 men in the Open division at Brisbane 2024, in 1:35:58.
The stations carried this race: faster than 69% of the field across all eight, against 8% on the runs. The burpee broad jumps were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 8:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:35v median +0:07
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Block 02 12:24Running 2 9:22v median +4:25
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Block 03 15:07Running 3 9:47v median +4:26
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Block 04 9:55Running 4 5:34v median +0:07
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Block 05 14:55Running 5 10:05v median +4:24
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Block 06 8:03Running 6 5:32v median −0:20
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Block 07 9:54Running 7 5:27v median −0:19
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Block 08 11:10Running 8 5:54v median −0:24
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.