The race, in three figures
The race, in words
Jenna Murphy & David Heseltine & Derryn Murphy & Carla Woodruff finished 59th of 77 mixed teams in the Relay division at Brisbane 2024, in 1:26:44.
Nowhere gained more than the sled pull: 0:58 on the median. If there was time left out there, it was on the burpee broad jumps, 3:12 behind the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:39v median +1:19
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Block 02 6:01Running 2 4:28v median −0:29
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Block 03 7:31Running 3 4:15v median −0:37
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Block 04 13:58Running 4 6:02v median +1:12
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Block 05 9:15Running 5 4:41v median −0:03
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Block 06 9:15Running 6 6:54v median +1:30
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Block 07 14:30Running 7 6:56v median +1:22
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Block 08 9:24Running 8 4:46v median −0:38
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Mixed · n = 74
A pace, not a person: at every mat, the middle of the 74 mixed teams who finished.