The race, in three figures
The race, in words
Bridget Kelly & Michael McDonald & Bryden Leeson & Lucy Warner finished 60th of 77 mixed teams in the Relay division at Brisbane 2024, in 1:26:45.
Legs and stations told different stories: 35% of the field beaten on the runs, 15% on the stations. The burpee broad jumps cost the most time: 3:00 slower than the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:40v median +0:20
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Block 02 8:22Running 2 5:19v median +0:22
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Block 03 8:47Running 3 4:47v median −0:05
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Block 04 13:29Running 4 5:45v median +0:55
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Block 05 10:00Running 5 5:13v median +0:29
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Block 06 7:32Running 6 5:39v median +0:15
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Block 07 10:54Running 7 5:26v median −0:08
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Block 08 11:59Running 8 5:49v median +0:25
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 74
A pace, not a person: at every mat, the middle of the 74 mixed teams who finished.