The race, in three figures
The race, in words
Bryce Southey & Sally Rickards & Michellie Ansell & Braden De Ron Wood finished 67th of 77 mixed teams in the Relay division at Brisbane 2024, in 1:32:23.
If there was time left out there, it was on the sandbag lunges, 4:48 behind the median. The race faded late: the second half went 4:23 worse against the middle of the field than the first. 8:09 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:07v median +0:47
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Block 02 7:48Running 2 4:27v median −0:30
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Block 03 10:51Running 3 5:56v median +1:04
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Block 04 9:45Running 4 4:40v median −0:10
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Block 05 10:41Running 5 5:53v median +1:09
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Block 06 7:51Running 6 5:42v median +0:18
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Block 07 16:42Running 7 7:18v median +1:44
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Block 08 11:15Running 8 5:23v median −0:01
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Mixed · n = 74
A pace, not a person: at every mat, the middle of the 74 mixed teams who finished.