The race, in three figures
The race, in words
Ben Coan finished 515th of 595 men in the Open division at Brisbane 2024, in 1:46:37.
If there was time left out there, it was on the sandbag lunges, 1:57 behind the median. Stronger after halfway: 1:03 better against the middle of the field than before it. The roxzone cost time: 9:28, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:47v median +0:19
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Block 02 10:26Running 2 6:02v median +1:05
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Block 03 13:06Running 3 6:34v median +1:13
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Block 04 13:42Running 4 6:23v median +0:56
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Block 05 11:15Running 5 6:11v median +0:30
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Block 06 10:57Running 6 7:02v median +1:10
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Block 07 14:45Running 7 7:03v median +1:17
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Block 08 14:46Running 8 7:33v median +1:15
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.