The race, in three figures
The race, in words
1:50:35 at Brisbane 2024 put Benjamin Ho 536th of 595 men in the Open division.
A station race more than a running one: 29% of the field beaten on the stations, against 5% on the runs. On the burpee broad jumps the field had the edge, by 2:16. 10:13 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:35v median +1:07
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Block 02 9:31Running 2 6:38v median +1:41
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Block 03 12:47Running 3 7:01v median +1:40
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Block 04 15:49Running 4 7:51v median +2:24
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Block 05 13:24Running 5 7:56v median +2:15
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Block 06 10:49Running 6 7:56v median +2:04
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Block 07 13:35Running 7 7:28v median +1:42
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Block 08 15:17Running 8 8:56v median +2:38
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.