The race, in three figures
The race, in words
Adam Teo finished 556th of 595 men in the Open division at Brisbane 2024, in 1:55:31.
If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Stronger after halfway: 2:55 better against the middle of the field than before it. The roxzone cost time: 9:50, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:00v median +0:32
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Block 02 9:50Running 2 6:09v median +1:12
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Block 03 15:42Running 3 8:04v median +2:43
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Block 04 16:01Running 4 7:21v median +1:54
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Block 05 12:45Running 5 7:29v median +1:48
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Block 06 9:39Running 6 7:15v median +1:23
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Block 07 15:30Running 7 7:18v median +1:32
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Block 08 17:20Running 8 9:49v median +3:31
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.