The race, in three figures
The race, in words
Sam Woodbridge finished 559th of 595 men in the Open division at Brisbane 2024, in 1:56:09.
The sandbag lunges cost the most time: 3:37 slower than the median. The race faded late: the second half went 13:57 worse against the middle of the field than the first. The roxzone cost time: 10:23, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:47v median +0:19
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Block 02 8:17Running 2 5:30v median +0:33
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Block 03 12:46Running 3 5:49v median +0:28
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Block 04 13:26Running 4 6:04v median +0:37
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Block 05 14:34Running 5 9:03v median +3:22
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Block 06 12:08Running 6 9:32v median +3:40
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Block 07 16:30Running 7 7:08v median +1:22
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Block 08 19:49Running 8 12:19v median +6:01
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.