The race, in three figures
The race, in words
Konrad Litfin finished 585th of 595 men in the Open division at Brisbane 2024, in 2:13:58.
The sandbag lunges cost the most time: 7:38 slower than the median. A harder second half: 15:24 more lost to the middle of the field after halfway than before it. 10:40 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:09v median +0:41
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Block 02 10:03Running 2 5:51v median +0:54
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Block 03 13:30Running 3 6:22v median +1:01
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Block 04 18:47Running 4 6:38v median +1:11
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Block 05 13:14Running 5 7:59v median +2:18
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Block 06 11:49Running 6 8:24v median +2:32
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Block 07 22:34Running 7 9:11v median +3:25
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Block 08 24:24Running 8 14:31v median +8:13
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.