The race, in three figures
The race, in words
Ainsley Richards finished in the top 10% of the field at Brisbane 2024, in 1:12:46 for 31st of 420 women in the Open division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 74% on the stations. The burpee broad jumps were the standout, 1:09 quicker than the median and 91st of 420. Time in the roxzone, 4:39, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 2:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:05v median −0:45
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Block 02 6:44Running 2 4:23v median −1:04
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Block 03 9:04Running 3 4:38v median −1:04
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Block 04 9:29Running 4 4:38v median −1:10
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Block 05 9:48Running 5 4:44v median −1:15
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Block 06 6:53Running 6 4:53v median −1:16
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Block 07 9:21Running 7 4:55v median −1:11
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Block 08 8:56Running 8 4:57v median −1:24
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.