The race, in three figures
The race, in words
Joanne Torcasio won the 50–54 age group at Brisbane 2024 in 1:15:09, first of 13.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Athletes who raced both Brisbane 2024 and Melbourne 2023 were 4:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 3:26v median −0:24
-
Block 02 7:11Running 2 4:45v median −0:42
-
Block 03 9:10Running 3 4:54v median −0:48
-
Block 04 10:02Running 4 4:55v median −0:53
-
Block 05 10:09Running 5 5:00v median −0:59
-
Block 06 7:09Running 6 5:11v median −0:58
-
Block 07 8:55Running 7 5:17v median −0:49
-
Block 08 8:45Running 8 5:13v median −1:08
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.