The race, in three figures
The race, in words
Deidre Hills took 3rd of 35 in the 45–49 age group at Brisbane 2024, in 1:17:37.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
Brisbane gave the field time back: about 2:39 faster than the average race this season, by 177 athletes who raced both. Deidre Hills's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:29v median −0:21
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Block 02 6:50Running 2 4:55v median −0:32
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Block 03 9:43Running 3 5:08v median −0:34
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Block 04 10:27Running 4 5:13v median −0:35
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Block 05 10:15Running 5 5:14v median −0:45
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Block 06 7:22Running 6 5:27v median −0:42
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Block 07 9:23Running 7 5:21v median −0:45
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Block 08 8:45Running 8 5:20v median −1:01
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.