The race, in three figures
The race, in words
In the Open division at Brisbane 2024, Emily Steer crossed the line in 1:18:38: 91st of 420 women, faster than 78% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 56% on the stations. The sandbag lunges were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Brisbane ran fast: the 177 athletes who also raced elsewhere this season were about 2:39 quicker here than at their other races. Emily Steer's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:16v median −0:34
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Block 02 7:27Running 2 4:59v median −0:28
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Block 03 9:42Running 3 4:54v median −0:48
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Block 04 10:35Running 4 5:00v median −0:48
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Block 05 10:05Running 5 4:56v median −1:03
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Block 06 7:39Running 6 5:05v median −1:04
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Block 07 9:16Running 7 4:58v median −1:08
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Block 08 9:48Running 8 5:09v median −1:12
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.