The race, in three figures
The race, in words
In the Open division at Brisbane 2024, Ruby Herrera crossed the line in 1:18:54: 95th of 420 women, faster than 77% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 96th of 420. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
The field ran 3:03 faster at Brisbane 2024 than at Sydney 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:48v median −0:02
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Block 02 7:12Running 2 5:02v median −0:25
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Block 03 10:14Running 3 5:19v median −0:23
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Block 04 10:24Running 4 5:31v median −0:17
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Block 05 10:57Running 5 5:43v median −0:16
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Block 06 7:07Running 6 5:25v median −0:44
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Block 07 9:47Running 7 5:40v median −0:26
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Block 08 9:14Running 8 5:36v median −0:45
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.