The race, in three figures
The race, in words
In the Open division at Brisbane 2024, Sarah Adams crossed the line in 1:22:11: 144th of 420 women, faster than 66% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. If there was time left out there, it was on the sled pull, 1:09 behind the median. Stronger after halfway: 3:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 2:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:54v median +0:04
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Block 02 7:32Running 2 5:17v median −0:10
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Block 03 11:49Running 3 5:24v median −0:18
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Block 04 10:32Running 4 5:27v median −0:21
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Block 05 10:42Running 5 5:37v median −0:22
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Block 06 7:51Running 6 5:50v median −0:19
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Block 07 9:51Running 7 5:54v median −0:12
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Block 08 9:17Running 8 5:50v median −0:31
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.