The race, in three figures
The race, in words
Laura Appleyard finished 245th of 420 women in the Open division at Brisbane 2024, in 1:30:37.
The stations carried this race: faster than 64% of the field across all eight, against 27% on the runs. Nowhere gained more than the burpee broad jumps: 1:24 on the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 2:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:57v median +0:07
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Block 02 8:07Running 2 5:43v median +0:16
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Block 03 10:58Running 3 5:57v median +0:15
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Block 04 10:53Running 4 6:17v median +0:29
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Block 05 11:58Running 5 6:36v median +0:37
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Block 06 9:46Running 6 7:09v median +1:00
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Block 07 11:53Running 7 7:07v median +1:01
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Block 08 11:31Running 8 7:34v median +1:13
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.