The race, in three figures
The race, in words
1:36:43 at Brisbane 2024 put Emma Vitanza 307th of 420 women in the Open division.
The stations carried this race: faster than 44% of the field across all eight, against 18% on the runs. On the sled pull the field had the edge, by 0:40. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 2:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 3:57v median +0:07
-
Block 02 9:02Running 2 6:25v median +0:58
-
Block 03 12:48Running 3 6:52v median +1:10
-
Block 04 13:42Running 4 7:18v median +1:30
-
Block 05 12:52Running 5 7:23v median +1:24
-
Block 06 9:34Running 6 6:53v median +0:44
-
Block 07 11:57Running 7 7:14v median +1:08
-
Block 08 11:25Running 8 7:24v median +1:03
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.