The race, in three figures
The race, in words
Illona Rosenstein finished 340th of 420 women in the Open division at Brisbane 2024, in 1:41:02.
If there was time left out there, it was on the sandbag lunges, 1:54 behind the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
Brisbane gave the field time back: about 2:39 faster than the average race this season, by 177 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:13v median +0:23
-
Block 02 8:25Running 2 6:01v median +0:34
-
Block 03 12:26Running 3 6:27v median +0:45
-
Block 04 14:18Running 4 6:36v median +0:48
-
Block 05 12:50Running 5 6:44v median +0:45
-
Block 06 9:42Running 6 6:58v median +0:49
-
Block 07 13:58Running 7 7:07v median +1:01
-
Block 08 13:14Running 8 7:21v median +1:00
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.