The race, in three figures
The race, in words
1:42:22 at Brisbane 2024 put Emma Thomas 349th of 420 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:11 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Brisbane gave the field time back: about 2:39 faster than the average race this season, by 177 athletes who raced both. The fastest of 2 finishes in the Open division for Emma Thomas.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:45v median −0:05
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Block 02 12:54Running 2 9:41v median +4:14
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Block 03 12:30Running 3 5:51v median +0:09
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Block 04 13:02Running 4 6:12v median +0:24
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Block 05 11:42Running 5 6:19v median +0:20
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Block 06 9:34Running 6 6:32v median +0:23
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Block 07 13:53Running 7 6:45v median +0:39
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Block 08 12:47Running 8 6:46v median +0:25
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.