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Australia / Brisbane 2024 / Individual Open · Women / Season 7 (2024/25)

Ashleigh Adcock

AUS W 35-39 n = 420
Finish · net time
1:43:48
+16:11 v median 1:27:37
Course −2:39 v season average ±0:44 · 177 athletes
Women
358/420
35-39
59/69
Field beaten
15%

The race, in three figures

Field beaten
13%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
133/420
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
359/420
Rank

The race, in words

Ashleigh Adcock finished 358th of 420 women in the Open division at Brisbane 2024, in 1:43:48.

On the sandbag lunges the field had the edge, by 1:41. Paced to finish: the second half went 4:36 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Brisbane gained about 2:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:12
    v median +0:22
    1000m SkiErg 4:47
    v median −0:09
  2. Block 02 13:04
    Running 2 9:59
    v median +4:32
    50m Sled Push 3:05
    v median +0:45
  3. Block 03 13:01
    Running 3 6:14
    v median +0:32
    50m Sled Pull 6:47
    v median +1:31
  4. Block 04 14:09
    Running 4 6:35
    v median +0:47
    80m Burpee Broad Jump 7:34
    v median +1:34
  5. Block 05 11:55
    Running 5 6:45
    v median +0:46
    1000m Row 5:10
    v median −0:03
  6. Block 06 9:08
    Running 6 6:57
    v median +0:48
    200m Farmers Carry 2:11
    v median −0:05
  7. Block 07 13:43
    Running 7 7:05
    v median +0:59
    100m Sandbag Lunges 6:38
    v median +1:41
  8. Block 08 12:49
    Running 8 7:32
    v median +1:11
    Wall Balls 5:17
    v median +1:05

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:20
0:27 0:53
B2 · 50m Sled Push
1:27
0:24 1:03
B3 · 50m Sled Pull
1:30
0:26 1:04
B4 · 80m Burpee Broad Jump
1:17
0:23 0:54
B5 · 1000m Row
0:59
0:15 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:37
0:17 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 413

A pace, not a person: at every mat, the middle of the 413 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 behind

Elsewhere

The board

Individual Open · Women at Brisbane 2024

See this race on page 8
Other races by Ashleigh Adcock
Source Unofficial
Event
Brisbane 2024
Division
HYROX
Contest
H_JGDMS4JI85D
Measured against
Women · n = 420