The race, in three figures
The race, in words
1:47:15 at Brisbane 2024 put Tracey Williams 377th of 420 women in the Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 3% on the stations. The wall balls cost the most time: 4:09 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 2:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:00v median +0:10
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Block 02 9:14Running 2 5:50v median +0:23
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Block 03 14:54Running 3 5:57v median +0:15
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Block 04 16:00Running 4 6:03v median +0:15
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Block 05 11:40Running 5 5:57v median −0:02
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Block 06 9:37Running 6 6:35v median +0:26
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Block 07 13:52Running 7 6:36v median +0:30
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Block 08 15:03Running 8 6:42v median +0:21
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.