The race, in three figures
The race, in words
1:58:31 at Brisbane 2024 put Aleah Haffenden 401st of 420 women in the Open division.
On the sandbag lunges the field had the edge, by 3:38. Stronger after halfway: 5:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 2:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:01v median +0:11
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Block 02 12:57Running 2 9:48v median +4:21
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Block 03 17:53Running 3 10:06v median +4:24
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Block 04 17:18Running 4 9:57v median +4:09
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Block 05 15:32Running 5 9:58v median +3:59
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Block 06 11:05Running 6 6:07v median −0:02
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Block 07 14:56Running 7 6:21v median +0:15
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Block 08 12:26Running 8 7:03v median +0:42
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.