The race, in three figures
The race, in words
2:06:45 at Brisbane 2024 put Louise Godbee 411th of 420 women in the Open division.
The sandbag lunges cost the most time: 3:10 slower than the median. A harder second half: 4:07 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:32, behind 94% of the field.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 2:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:20Running 1 6:09v median +2:19
-
Block 02 11:35Running 2 8:53v median +3:26
-
Block 03 14:45Running 3 8:57v median +3:15
-
Block 04 17:28Running 4 9:26v median +3:38
-
Block 05 15:16Running 5 9:42v median +3:43
-
Block 06 12:59Running 6 9:32v median +3:23
-
Block 07 18:02Running 7 9:55v median +3:49
-
Block 08 15:56Running 8 10:28v median +4:07
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.