The race, in three figures
The race, in words
In the Doubles Open division at Brisbane 2024, Grace Ronnfeldt & Meg Ronnfeldt crossed the line in 1:19:38: 184th of 556 women's teams, faster than 67% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 56% on the runs. The sandbag lunges were where this race was made, 0:40 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Brisbane gained about 1:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:20v median +0:04
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Block 02 7:25Running 2 5:54v median −0:02
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Block 03 9:31Running 3 6:08v median −0:05
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Block 04 10:04Running 4 6:29v median +0:07
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Block 05 11:02Running 5 6:22v median −0:08
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Block 06 7:58Running 6 6:21v median −0:18
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Block 07 9:26Running 7 6:31v median −0:05
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Block 08 9:28Running 8 6:24v median −0:20
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 547
A pace, not a person: at every mat, the middle of the 547 women's teams who finished.