The race, in three figures
The race, in words
1:25:14 at Brisbane 2024 put Courtney Lamont & Clare Whitwell 307th of 556 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Brisbane ran fast: the 281 teams who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:46v median +0:30
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Block 02 7:57Running 2 6:20v median +0:24
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Block 03 10:25Running 3 6:50v median +0:37
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Block 04 10:33Running 4 6:35v median +0:13
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Block 05 11:03Running 5 6:30v median +0:00
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Block 06 8:26Running 6 6:30v median −0:09
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Block 07 10:57Running 7 6:35v median −0:01
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Block 08 9:51Running 8 6:37v median −0:07
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 547
A pace, not a person: at every mat, the middle of the 547 women's teams who finished.