The race, in three figures
The race, in words
A top 10% finish for Anna busiko & Aaron O'Loughlin at Brisbane 2024: 59:54, 6th of 341 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:17 quicker than the median and 13th of 341. Stronger after halfway: 2:00 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:17v median −0:37
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Block 02 5:51Running 2 4:15v median −1:10
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Block 03 7:15Running 3 4:16v median −1:28
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Block 04 6:24Running 4 4:03v median −1:48
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Block 05 8:26Running 5 4:08v median −1:53
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Block 06 5:44Running 6 4:13v median −2:00
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Block 07 6:58Running 7 4:16v median −1:50
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Block 08 7:57Running 8 4:16v median −2:09
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Mixed · n = 333
A pace, not a person: at every mat, the middle of the 333 mixed teams who finished.