The race, in three figures
The race, in words
Shannon Ierardo & Jorja Ozimek finished 77th of 341 mixed teams in the Doubles Open division at Brisbane 2024, in 1:11:23, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:04v median −0:50
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Block 02 6:16Running 2 4:37v median −0:48
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Block 03 9:26Running 3 5:29v median −0:15
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Block 04 8:19Running 4 5:20v median −0:31
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Block 05 9:42Running 5 5:21v median −0:40
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Block 06 7:23Running 6 5:33v median −0:40
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Block 07 7:50Running 7 5:16v median −0:50
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Block 08 9:39Running 8 5:19v median −1:06
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 333
A pace, not a person: at every mat, the middle of the 333 mixed teams who finished.