The race, in three figures
The race, in words
1:53:10 at Brisbane 2024 put Nicole Thomson & Keereshan Gounden 336th of 341 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 5:27 behind the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it. 11:25 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:48v median +2:54
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Block 02 8:45Running 2 6:58v median +1:33
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Block 03 12:38Running 3 7:38v median +1:54
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Block 04 13:28Running 4 7:33v median +1:42
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Block 05 12:58Running 5 8:03v median +2:02
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Block 06 10:06Running 6 7:58v median +1:45
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Block 07 17:20Running 7 7:54v median +1:48
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Block 08 15:20Running 8 9:15v median +2:50
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Mixed · n = 333
A pace, not a person: at every mat, the middle of the 333 mixed teams who finished.