The race, in three figures
The race, in words
Cody Mckellar took 3rd of 36 in the 25–29 age group at Sydney 2024, in 1:04:59.
The burpee broad jumps were the standout, 1:12 quicker than the median and 12th of 129. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Quick through the roxzone: 3:07, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:01v median −0:13
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Block 02 6:22Running 2 3:51v median −0:32
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Block 03 9:15Running 3 4:04v median −0:44
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Block 04 7:05Running 4 4:06v median −0:44
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Block 05 8:14Running 5 4:03v median −0:56
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Block 06 5:48Running 6 4:02v median −0:46
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Block 07 8:16Running 7 3:58v median −0:58
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Block 08 9:45Running 8 4:35v median −1:21
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.