The race, in three figures
The race, in words
Daniel Del Rio finished in the top 10% of the field at Sydney 2024, in 1:06:14 for 30th of 696 men in the Open division.
The wall balls were the standout, 1:37 quicker than the median and 83rd of 696. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Time in the roxzone, 3:39, was faster than 97% of the field.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:24v median −0:21
-
Block 02 6:26Running 2 4:17v median −0:35
-
Block 03 7:55Running 3 4:22v median −0:54
-
Block 04 8:10Running 4 4:24v median −0:53
-
Block 05 8:41Running 5 4:31v median −0:57
-
Block 06 6:13Running 6 4:27v median −0:51
-
Block 07 8:11Running 7 4:21v median −0:57
-
Block 08 9:36Running 8 5:03v median −1:24
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.