The race, in three figures
The race, in words
In the Pro division at Sydney 2024, Matt Bourke crossed the line in 1:15:36: 52nd of 129 men, faster than 60% of the field.
The sled push was where this race was made, 0:42 ahead of the median. On the sandbag lunges the field had the edge, by 0:45. The race faded late: the second half went 2:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:01v median −0:13
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Block 02 6:09Running 2 4:01v median −0:22
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Block 03 10:17Running 3 4:30v median −0:18
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Block 04 9:03Running 4 4:42v median −0:08
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Block 05 9:08Running 5 4:43v median −0:16
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Block 06 6:28Running 6 4:45v median −0:03
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Block 07 10:46Running 7 4:57v median +0:01
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Block 08 12:25Running 8 6:07v median +0:11
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.